Blog
Was your old plan really better?
When it comes to trusting yourself without a ‘strict plan’ or when transitioning from a prep to improvement season or taking time off and worrying about how that will look...focus on the common denomi... ...more
Competitor's Blog Series
April 11, 2025•1 min read
Best Look Yet!
My favorite look to date! The hair, the lips, the lashes, the glitter! ...more
Competitor's Blog Series
April 10, 2025•1 min read
So grateful!
4th place finish yesterday & so many wins! I couldn’t be more grateful for the support ...more
Personal
April 07, 2025•2 min read
Have your best prep ever!
With competition season on so many people's minds, whether you are in it, about to be in it, or considering it; this is for you! ...more
Competitor's Blog Series
April 04, 2025•1 min read
How to Celebrate Post-Show without Food
With competition season getting into full swing please swipe through these images to see ways to navigate the topic of post-show meals ...more
Competitor's Blog Series
April 01, 2025•1 min read
Every Minute Counts
If I lived to the American average of 79 then that means 1% of my life will be made up of what I do for 15 minutes a day🤯 WHAT!? ...more
Competitor's Blog Series
March 28, 2025•1 min read
So Thankful!
Another great event with @glamgirlbikini @amyehinger It was such a joy to come out to Overland Park @beastifiedgym and be part of this retreat hosting an intimate workshop on mental health ...more
Personal
March 25, 2025•1 min read
Mental Health Activity
Mental health activity ...more
Competitor's Blog Series
March 25, 2025•0 min read
Bodybuilding without life is an EMPTY endeavor
Bodybuilding without life is an EMPTY endeavor ...more
Competitor's Blog Series
March 24, 2025•2 min read
Pre-Competition Mindset MUSTS👇
Pre-Competition Mindset MUSTS👇 ...more
Competitor's Blog Series
March 19, 2025•2 min read
This prep means so much!
Do you want to know why this prep means so much to me? let me share transparently what has been on my heart… ...more
Personal
March 17, 2025•2 min read
What are you willing to sacrifice?
What are you willing to sacrifce? ...more
Competitor's Blog Series
March 13, 2025•1 min read
WHAT YOU SAY & HOW IT IMPACTS YOUR BEHAVIOR
WHAT YOU SAY & HOW IT IMPACTS YOUR BEHAVIOR ...more
Competitor's Blog Series
March 11, 2025•1 min read
What do you walk off stage to?
What do you walk off stage to? ...more
Competitor's Blog Series
March 10, 2025•2 min read
There is more in store!
Is it September yet?! Cannot wait to be back at sea doing what I love! 🎤🧠 ...more
Competitor's Blog Series
March 07, 2025•2 min read
Two Spots Left!
ONLY 2 spots left for the intimate female competitor/fitness lover retreat in Greenville, South Carolina August 1-4th ...more
Competitor's Blog Series
March 05, 2025•0 min read
Celeste Rains-Turk; Celestial_fit
Let's Build More than Just a Body
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