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This will CHANGE your life!

This will CHANGE your life!

Healing your relationship with food is a transformative journey that will change your life forever ...more

Food Freedom

February 10, 20251 min read

Come Join Us!

Come Join Us!

Come join us on March 22, 2025 At @beastifiedgym in Overland Park, Kansas for the next @glamgirlbikini workshop covering bikini, fit model, and wellness divisions ...more

Competitor's Blog Series

February 10, 20251 min read

Supporting Clients

Supporting Clients

I see you, I love you, I thank you! To the coaches who refer their clients to me, it means the world. And to those who encourage seeking mental health support period, you’re doing better than most wou... ...more

Food Freedom

February 07, 20251 min read

My new suit!

My new suit!

my new suit ...more

Competitor's Blog Series

February 06, 20251 min read

9 weeks out prep update⬇️

9 weeks out prep update⬇️

9 weeks out prep update⬇️ ...more

Personal

February 05, 20252 min read

Build your Ideal Life

Build your Ideal Life

I like being a strong, disciplined, ambitious, loving, woman. So I’ll continue to do what builds these character traits (among many others not listed). ...more

Competitor's Blog Series

February 03, 20251 min read

Support from your Spouse

Support from your Spouse

Does your spouse support you in your goal to compete? Competing is not only stepping on stage—it’s really a lifestyle. The discipline, structure, sacrifices… it changes you ...more

Personal

January 31, 20252 min read

Be a Shining Light

Be a Shining Light

Be a Shining Light ...more

Competitor's Blog Series

January 28, 20252 min read

Seeing your true self

Seeing your true self

There is freedom in the feeling of finally looking at yourself and seeing all that you are and were created to be and not what the world tells you you should be ...more

How To Love Yourself

January 24, 20252 min read

Have you considered?

Have you considered?

Have you considered that it’s not the food or the scale or the conversation you’re afraid of but the feelings that facing those things could bring up? ...more

Food Freedom

January 23, 20252 min read

Here we go!

Here we go!

I am so thankful for the support I have.!! I’ve been pushing since I stepped off stage in 2022 to make improvements and now we get to dial in more and more to show for it ...more

Competitor's Blog Series

January 21, 20251 min read

Are you giving your all?

Are you giving your all?

I don’t want to look back at this season and wish I gave more. I imagine every new phase of life will offer a piece of the previous phase and I have so much peace knowing I love my life as it is and I... ...more

Competitor's Blog Series

January 14, 20252 min read

Power of Prayer

Power of Prayer

THANK YOU ALL FOR PRAYING FOR ME. THERE IS POWER IN PRAYER AND I AM WITNESS TO THIS. ...more

Personal

January 13, 20252 min read

Unexpected heath Challenge

Unexpected heath Challenge

Unexpected heath Challenge ...more

Personal

January 13, 20251 min read

Examining your habits

Examining your habits

There will come a time where the thing you’re trying so hard to do or overcome or implement or learn will become like second nature to you. ...more

Competitor's Blog Series

January 08, 20251 min read

It's time to take responsibility

It's time to take responsibility

The only question you need to ask before tomorrow: Are the habits I have and choices I make reflective of the life I want to live? ...more

Competitor's Blog Series

December 31, 20241 min read

I got married!

I got married!

On December 18th, 2024 I eloped with the love of my life. This man came into my life and changed everything. ...more

Personal

December 27, 20242 min read

Merry Christmas!

Merry Christmas!

Merry Christmas Everyone! ...more

Personal

December 27, 20240 min read

Comfort in Discomfort

Comfort in Discomfort

As we get older, discomfort seems to be more uncomfortable. A cold pool? No thanks. A hot room without AC? No thanks. Clothing tag that scratches our side? No tha…well actually I hated that as a kid t... ...more

Competitor's Blog Series

December 23, 20241 min read

Finding Food Freedom: My Journey to Health and Happiness

Finding Food Freedom: My Journey to Health and Happiness

Finding Food Freedom: My Journey to Health and Happiness ...more

Food Freedom

December 17, 20242 min read

Celeste Rains-Turk; Celestial_fit

Let's Build More than Just a Body

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